121 coaching.

A 60 or 90-minute 121 coaching session with expert support and tools to - slowly, safely & incrementally -move you towards secure attachment.

Attachment Coaching is For You If:

  • You feel unsafe in relationships

  • You struggle with boundaries

  • You have little/no awareness of your relationship needs

  • You struggle with conflict

  • You have relationship anxiety

If you're sick and tired of repeating the same patterns and you want to develop the skills for healthy relationships, book a free 30-minute discovery call to see how to become securely attached.

Attachment Coaching will help you:

  • Learn the language of your nervous system

  • Identify your strongest core wounds

  • Build co-regulation skills for greater social connection and deeper relationships

  • Gain self-soothing skills that help to ground your unique nervous system

  • Develop healthy emotional self-regulation

  • Learn to identify your emotional patterns

  • Understand the importance of boundaries for creating inner safety and more intimate relationships

SCHEDULE YOUR STRATEGY CALL TODAY

Session Investment: AUD$170/60 mins or AUD$222/90 mins (See XE.com for your local currency)